When We Train
Mitt Squad is built into your weekendā€¦and into your lifestyle.
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Saturday Training
Build strength, discipline, and execution.
Saturday sessions are designed to push your body and sharpen your mindset. You will train with intensity, focus, and purpose, setting the tone for the weekend ahead.
- Focused boxing fundamentals
- Conditioning and endurance
- Mental resilience through repetition
- Entrepreneurial mindset cues throughout training
Sunday sessions emphasize control, technique, and clarity. You leave grounded, focused, and ready to execute in the week ahead.
- Technical mitt work
- Controlled pacing
- Reflection prompts woven into training
- Leave energized, not drained
Sunday Training
Reset your mind. Prepare your week.
The Four Week Training Cycle
Mitt Squad runs in four week cycles. Each cycle includes eight total sessions across four weekends. There are no long term commitments. Re up when you are ready.
- Two sessions per weekend
- Eight total sessions per cycle
- Train. Reflect. Reset. Repeat.
- No contracts. No lock ins.
Virtual Squad Access
Train from anywhere with live streams and on demand replays. Virtual access keeps you connected to the Squad even when you cannot be in the room.
- Live streamed sessions
- Replay access
- Train on your schedule
- Stay accountable wherever you are
Ready to Train With the Squad
Four Week Squad Training: $199